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Wellness aktivity v lokalite Americas

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Wellness aktivity pod vedením miestnych odborníkov

Objavte jedinečné zážitky, ktoré hostia inšpiratívni miestni obyvatelia.

Zobrazuje sa 4 z 10 položiek

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Priemerné ohodnotenie 5 z 5, počet hodnotení: 4

Yoga and sound bowls at Memorial Park’s Eastern Glades

Join me for a 90-minute immersive yoga experience in Houston’s Memorial Park Eastern Glades designed to melt tension, quiet the mind, and restore inner peace. This session blends restorative yoga with sound bowl meditation. • You’ll ease into your practice with mindful breathwork and soft stretches to awaken the body and settle the mind. • Then, sink into supportive poses that relieve tension in the spine, shoulders, and hips. • Let the soothing frequencies of crystal bowls, steel tongue drums to and chimes wash over you, realigning your energy and guiding you into profound stillness. • We’ll gently transition back with a moment of shared reflection and gratitude, leaving you refreshed and centered. As the final notes of the sound bath fade into the trees, you’ll carry a sense of lightness, clarity, and renewed energy back into your daily life. This is more than a practice—it’s a reset for the soul, a chance to step away from the noise and reconnect with yourself.

Priemerné ohodnotenie 5 z 5, počet hodnotení: 7

Unlock deep relaxation through breathwork at Lavender Soul

Whether you’re new to breathwork or a seasoned practitioner, let me guide you through a 90-minute immersive journey at Lavender Soul Studio that will elevate your physical, emotional and energetic states. • I’ll welcome you to the studio and explain what to expect. We’ll start with some short journal prompts and light movement/warm ups to prepare the body for the breathwork session. We will combine meditation with functional breathing to begin building a strong mind-body connection. • Move into a period of conscious-connected three-part circular breathing patterns to shift energy and clear mental fog. This mix of active breath along with movement and vocalizations will activate your body and mind and create space for deep healing and relaxation. • We will end our session with a period of integration which will include aromatics, sound elements, energy work, and a sensation of deep relaxation as the body drops back into a calm parasympathetic nervous state. Closing with a brief discussion and instructions for post-breathwork aftercare. You’ll leave our time together feeling lighter, centered, and present.

Priemerné ohodnotenie 5 z 5, počet hodnotení: 4

Taste plant-based elixirs in Joshua Tree

Take an immersive journey into botanical alchemy with me, a master of plant medicine, through elixir tastings, guided rituals, and hands-on learning to discover ways to improve your balance, relaxation, and vitality. • Start with a ceremonial adaptogenic elixir inside the Mushroom Room, an immersive artistic installation that sets the tone for intention, grounding, and sensory connection. • Enter Brewja Elixir’s main space to explore plant medicine, the body’s relationship with hemp and adaptogens, and the endocannabinoid system. • Taste a curated selection of elixirs showcasing the benefits of these powerful botanicals, and learn how to incorporate plant medicine into your daily life. We’ll close with a gratitude ritual. You’ll leave with a wealth of ideas about enhancing your well-being, as well as a selection of plant medicine samples and gifts to continue your journey at home.

Priemerné ohodnotenie 4.75 z 5, počet hodnotení: 4

Reset yoga, breathwork and ice bath

Join me in the Yucatán for a journey blending yoga, breathwork, and Mayan traditions. Together, we’ll release resistance, embrace discomfort, and connect with the divine essence within. • Begin with a Mayan cleansing ritual using copal incense to focus your energy. Guided journaling and mindfulness exercises will help anchor your purpose for the experience. • Practice 45 minutes of yoga inspired by Mayan harmony between the cosmos and the self. Storytelling and mindful movement will deepen your connection to the cycles of nature. • Engage in conscious hypno-breathwork to release tension and unlock emotions. This 20-minute session will connect you to the sacred elements of earth, air, fire, and water. Finish with an ice bath challenge, guided by a Mayan blessing with sacred water to help you break limiting patterns. This experience weaves Mayan wisdom into a journey of personal transformation, connecting you to the Yucatán’s rich spiritual and cultural heritage.

Priemerné ohodnotenie 5 z 5, počet hodnotení: 2

Sound healing in the heart of the Mayan jungle

Tune inward with a multi-sensory sound healing journey in the heart of the Mayan jungle. • We'll begin with a gentle breathwork practice to help you connect with your body and mind, and guided vocal toning to build our personal capacity to engage with the harmonizing power of sound. • As we move into the sound journey, you'll immerse in traditional changes, natural sounds, and instrumental melodies with a blend of ancestral instruments. • Together, we'll share a closing circle to discuss our experiences and reintegrate into the present moment. You'll leave with a greater sense of harmony and well-being to reconnect with your essence.

Priemerné ohodnotenie 5 z 5, počet hodnotení: 4

Explore herbalism and tea in a Charleston Plant Walk

Join a local herbalist for a tea ceremony and plant walk in Pinckney Park that weaves together the history of Charleston with folklore and plant identification. • After we get to know one another, I’ll share about the rebellious history of tea in Charleston, and then pour tea to open our ritual tea ceremony. • Next, I’ll lead you through a short guided meditation, and we’ll discuss the tea experience. I'll share with you a plant monograph so you can understand how plants are • Then we will take a plant walk through Pinckney Park. As we walk the land, I’ll share 5-7 plants and their edible and medicinal qualities. I’ll answer any questions you may have about herbalism and native plants. In closing, I’ll send you a copy of my one-of-a-kind e-book. You’ll choose a plant to continue your connection with, and begin a new relationship with nature!

Priemerné ohodnotenie 5 z 5, počet hodnotení: 14

Craft natural remedies at a hidden urban farm in LA

Step into the world of herbal alchemy at Little City Farm, an urban oasis in the heart of LA. This immersive workshop invites you to engage with the land—touch, smell, and work with fresh herbs and citrus—learning the art of balm-making from farm to jar. We begin with a guided farm tour, sharing the story of this special space and its connection to regenerative farming and sustainable practices. A grounding ritual follows, using fragrant herbs to awaken the senses. Then, the magic begins: Harvest & Prep – I’ll show you how to pick fresh rosemary, lemon verbena, and kumquats, clean them, and prepare them for dehydration. Processing & Infusion – Crush dried herbs, measure ingredients, and infuse oils, learning how plants transform into potent healing remedies. This hands-on experience is deeply engaging, yet meditative—an opportunity to slow down, connect with nature, and carry new knowledge forward. You’ll leave with an understanding of the process and a newfound appreciation for the power of plants. You’ll also receive a discount for our farm’s natural products.

Priemerné ohodnotenie 5 z 5, počet hodnotení: 1

Join a movement workshop embodying mayan architecture

Intertwine presence and perception with a performing artist. Begin with intention Ground with breath and movement, tuning into space and time. Walk the park’s grid Glide among plazas guided by Maya-inspired architecture. Align with cosmology Connect movement with mayan and yucatecan inspired spaces and cardinal orientations. Reflect via motion Walk and talk among food stalls tied to local tradition.

Priemerné ohodnotenie 5 z 5, počet hodnotení: 26

Reset & Relax: Somatics, Sound Bath & Cacao Ceremony

Join Me for a 1.5 Hour Energy Reset and Vibe Cleanse at Butterfly Mountain in Topanga Canyon with a Sound Bath Somatics & Cacao Ceremony. Reconnect with yourself, release stress, clear stagnant energy from the week and reset for the weekend. This transformative experience weaves together somatic movement, EFT tapping, breathwork, sound healing, and a heart-opening cacao ceremony leaving you feeling clear, grounded and your true peaceful self. What to Expect: 1. Gentle Somatic Movement We’ll begin with simple, flowing movements to release tension and ground your energy, helping you reconnect with your body’s natural rhythm. These accessible practices are perfect for creating a sense of ease and flow. 2. EFT Tapping Next, we’ll practice Emotional Freedom Techniques (EFT), or tapping, on specific acupressure points to release emotional blocks and restore energetic harmony. 3. Guided Breathwork Through mindful breathwork, you’ll calm your nervous system, ground your energy, and cultivate inner peace. 4. Sound Bath Lie back and relax as the soothing vibrations of crystal singing bowls and chimes wash over you, fostering deep relaxation and integrating the healing energies. 5. Closing Cacao Ceremony We’ll end with a ceremonial cacao drink, or herbal tea if you prefer, to anchor the experience. This heart-opening ritual fosters gratitude, connection, and a sense of completion.

Priemerné ohodnotenie 5 z 5, počet hodnotení: 3

Sacred Cacao Ceremony at the Maya Museum: A Journey Within

For thousands of years, the Maya have used cacao as a spiritual and medicinal plant. Join an expert in cacao ceremony at the Maya Museum of Cancun for an experience that will offer you a moment of deep connection with your heart and inner voice. • We'll begin with a cleansing ritual that honors the four elements, and I'll guide you through a period of breathwork and meditation. • As you sip warm, sacred cacao, I'll invite you to enter a state of introspection and presence, guided by a combination of rituals and live music. • We'll conclude the ceremony with a gratitude ritual that will allow you to integrate the messages and emotions you have received. The energy of cacao will continue to bring you guidance and clarity in the hours and days to come. Entrance to the museum is included with this experience, and so after the ceremony is finished, we invite you to explore the Maya art on display.

Najlepšie hodnotené wellness aktivity

Pozrite si naše najlepšie hodnotené zážitky, ktoré si hostia obľúbili.

Zobrazuje sa 0 z 10 položiek

1 z 3 stránok

Priemerné ohodnotenie 4.93 z 5, počet hodnotení: 644

Magical Hot Springs Under The Stars

Testemunhe e banhe o seu corpo nas fontes geotérmicas quentes (39 Celsius/ 102,2 Fahrenheit) do Vale das Furnas à noite, durante uma espécie de encantadora grande aventura romântica sob as estrelas. Além disso, na região do distrito das Furnas, desfrute de uma receita exclusiva à moda antiga, deliciosa mas saudável, preparada sob o solo utilizando vapor de água proveniente das fumarolas do vulcão das Furnas (Cozido das Furnas). A aventura começa por volta das 18:00 e vou buscá-lo em qualquer Hotel, Pensão, Hostel, etc dentro da cidade de Ponta Delgada. Não posso garantir as estrelas que brilham à noite, mas posso assegurar-vos que irão viver uma das melhores noites da vossa vida! Venham e criem comigo memórias inesquecíveis! O QUE ESTÁ INCLUÍDO - Jantar (comida, bebida, sobremesa e café ou chá) - Pick-up & Drop-off dentro da cidade de Ponta Delgada. - Impostos locais - Comissão - Guia local. - Veículo com ar condicionado - Seguros O QUE É EXCLUÍDO - Bilhete para uma instalação de águas termais geotérmicas em Furnas (no valor de 16 euros) - Aluguer de cacifos/aluguer de chuveiros quentes (opcional mas disponível) - Toalhas/Fato de banho.

Priemerné ohodnotenie 4.97 z 5, počet hodnotení: 985

Sunrise Yoga at Makai

A unique outdoor yoga experience on the beautiful Princeville Makai Golf course that begins with a short walk to our practice space boasting some of the most exquisite views on the North Shore of Kauai. On a bluff nestled above Queen's bath overlooking Hideaway's beach, with the majestic ridges of the Hanalei & Haena mountains revealing their details in the shifting morning light, we practice a mellow yoga flow catered specifically to the group. Morning birds and ocean waves are the soundtrack to our practice supporting a calm state of mind and a deeper sense of presence. Clouds shape shift against bright blue sky, rainbows materialize, whales breach, albatross’ nest and hatch and fledge, the breeze cools us while the sun vitalizes, and occasionally a light Hawaiian rain offers a refreshing blessing. (It truly is as magical as it sounds!) Class concludes with an invitation to have (yoga) photos taken to playfully capture the beauty of the moment, within you and around you. The experience wraps with a return to where we started, more centered and awake than when we began! Please note- * Class is designed to be accessible to all body types and levels of experience. Beginners & advanced practitioners alike are welcome. Class is uniquely crafted to meet the needs of the students. * Yoga mats are not provided. Please bring a large towel, or travel mat.

Priemerné ohodnotenie 4.95 z 5, počet hodnotení: 129

Temazcal el baño de Vapor Indígena

Vivirás una experiencia inigualable de un baño de vapor indígena utilizado por los pueblos mesoamericanos prehispánicos para sanar la mente el cuerpo y el espíritu. Para llegar al temazcal caminaremos cuesta arriba por pintorescos callejones, desde donde disfrutarás de vistas panorámicas de la cuidad con diferentes perspectivas. Ten la certeza que siempre respetaremos tu ritmo y pararemos a descansar si así lo necesitas. Antes de comenzar la ceremonia hacemos una limpia energética con “copal” y plantas autóctonas. Durante la sesión se introducen piedras volcánicas calientes “al rojo vivo” que rociadas con agua emanan el vapor curativo tan característico del Temazcal. En la ceremonia hacemos cantos en náhuatl y meditación. En el transcurso de esta experiencia aplicarás sobre tu piel arcilla, aloe vera y sales aromáticas, para limpiar y regenerar la piel. A demás beberemos infusiones depurativas que te darán una sensación de depuración integral, al mismo tiempo que te mantendrán hidratado y harán tu experiencia más agradable. Al acabar la ceremonia podrás ducharte con agua fría y podrás recuperar energía con la fruta de temporada y agua que te ofrecemos. Otros aspectos destacables: El temazcal es en grupo abierto el día Domingo a las 12:00 pm. El punto de reunión es en las escalinatas de la Universidad de Guanajuato. un guía te llevará hasta el Centro Holístico.

Priemerné ohodnotenie 5 z 5, počet hodnotení: 608

Mindful yoga and hike to private beach

Hiking & yoga! What better way to experience the gorgeous landscapes that Sayulita has to offer. We will hike through the lush jungle taking in the sights. The hike is 1.5 miles total. We will pass views that are completely breathtaking. Along the way we will see a large variety of tropical exotic plants, birds, butterflies, and more palm trees than you can imagine. Once we arrive to our yoga spot on the beach we will begin our class oceanfront. There is nothing like hearing the serene sounds of the waves crashing and birds chirping as you mediate and practice yoga. The yoga class is all levels whether you are a beginner or experienced practitioner this is for you. By connecting mindful movements and the breath we give ourselves the opportunity to disconnect and quiet the mind, taking in all of the elements of nature. You do not need any experience in yoga or hiking to participate in this experience. I’m happy to take beach yoga photos for you after we finish our class. ☺️ if there’s a date or time you’d like that isn’t listed, send me a message and we will make it work :) I also offer private yoga brought to you

Priemerné ohodnotenie 4.97 z 5, počet hodnotení: 266

Surf Lessons Playa Hermosa & Santa Teresa, Costa Rica

Summer 2025 here we Surf!...Enjoy tropical nature, feel the Pura Vida life learning how to surf in the warm temperature water of the amazing Playa Hermosa at the North coast of Santa Teresa, Costa Rica *Do you want to surf, have a good time and learn something new... join us and let's jump into water! Our goal is to make sure you will get it and feel how much fun it is to ride your first waves *Safety first! the class is always supervised by an instructor; me or any other of the crew if it is group lesson *The lesson is set up an instructor per two or three students *We go with the flow! it’s going to be fun, hot and salty, it may be easy or tough ;) *Step by Step! we can guide you from foam to lineup! *We check and set up the lessons according to the tide to choose the best time for the experience *Do you want to surf but don't have time during the day! no problem! we do sunrise & sunset lessons, choose the time that fits your itinerary *Availability for retreats, photographer, private lessons, families, business, groups, just ask us! *Need transportation, go browse Easyhop! It's a shuttle service that take you to your lesson and around town, restaurants, coffee shops, souvenirs, boutiques, yoga spots…more *Itinerary: - Stretching exercises - Surf Etiquette and Safety Rules: -Safety Rules -positioning -pop up/stand up - Surf Session

Priemerné ohodnotenie 4.93 z 5, počet hodnotení: 301

Aura Reading Party For fun, laughs, and surprising insight

Aura Reading Party For fun, laughs, and surprising insight into your friend group or family! Looking for something fun to do with your family or friends while in Sedona? Why not have an Aura Reading Party!? Have fun as you learn about each others’ colors and patterns. Have you ever wondered why your talents are different from others in your family? Or, why is it that one friend always seems to be the fixer while another is the emotional rock? Through an Aura Reading Party, you can learn about new or unique traits that you have, how people see and perceive you, some stressors to look out for, and what you can do to give back to you. At the end of the Aura Reading Party, the whole group dynamics will briefly be assessed to see how you can all support and better work with each other. Aura Parties are available in person only, at our shop. For larger groups, we can reserve space and additional time to focus on you. For groups of 3 or less, expect the experience to be about 10-15 minutes per person. While this experience is for all ages, those 4 and younger might not be able to have their aura read, due to the biofeedback machine that we use (ie: hands being too small). Please do not include 4 and younger in your aura party totals. Cost: Varies by party number. $35/person. Please RSVP.

Priemerné ohodnotenie 5 z 5, počet hodnotení: 16

Beyond the Senses: A Multisensory Yoga & Breathwork Journey

Step into an alternate reality where movement meets magic. This is not just yoga, it’s a full-sensory, soul-expanding journey through color, sound, and sensation. Inside Art Club’s Infinity Room - a mirrored space filled with immersive digital projections, celestial light & vibrant shifting visuals - you’ll move, breathe, and reconnect in a way that feels like stepping into a dream, a little portal of magic. An opportunity to feel like you are travelling through another planet! This 90-minute experience begins with grounding breath and intention setting, then flows into a slow, meditative (yet slightly spicy) vinyasa practice designed for all levels. As the journey builds, we shift into an expansive dreamy breathwork practice - a safe, nervous-system-resetting method that invites deep connection to self, feelings of calmness and euphoria, clarity, and peace. Bathed in euphoric soundscapes and glowing digital visuals, we'll end in savasana, resting under projections in a dreamlike state. It’s like a psychedelic journey - without substances - where art, movement, and breath become the medicine. ✨ Includes: * Slow Vinyasa Yoga * Gentle Euphoric Breathwork journey * Mirrored Infinity Room with immersive visuals * Curated soundscapes to calm the mind * Closing rest & reflection in a dreamlike, psychedelic space

Priemerné ohodnotenie 4.96 z 5, počet hodnotení: 73

Pier Beach Yoga

Morning Yoga on the Beach! Start your day off right connecting mind and body with movement and meditation. Every Monday, Wednesday and Friday at 10:30am through the summer. Bring water, a towel, where sunscreen and I have mats and props. Join me to rejuvenate your body with movement in the sun and relax by the water. This is relaxing movement and stretching to get your body and mind primed for beach adventures. There is no better way to begin your day than feeling your best with a relaxed body and fresh mindset! All levels and abilities welcome and encouraged; Anyone can yoga with me! Namaste

Priemerné ohodnotenie 4.99 z 5, počet hodnotení: 154

Cow Cuddles !!! Bovine/Cow Therapy !!!

Come visit our beautiful docile herd of "Gir" (pronouced "gear") cows ! They are Gujarati indian cows and some of the coolest on earth ! They like people and want your attention (sometimes they demand it!) We will spend time petting, brushing and hugging them. Just being around the cows is very therapeutic, an experience hard to describe ! Come and hang out with some exotic cows and see how they live in a natural biodiverse land project. Currently during this winter to spring season the barn is open from 12-3pm and you can book a 1 hour or more time slot. It's perfectly okay to arrive a little late or stay a little longer, but we try to close around 3pm. If the weather turns especially cold or rainy sometimes we close. But we do have a covered area of the barn so a bit of rain is no trouble. the footing is firm, packed grit, and not muddy typically. but good shoes are, well, good.... Feel free to write me if you have any queries.... See you soon! -Nom

Priemerné ohodnotenie 5 z 5, počet hodnotení: 156

Tarot & Psychic Channeling on the Vortex

FaceTime remote until August! This experience is for solo querents or couples, as for the session, we go deep into each individual's psyche for the the full hour. I connect with your guides, members of your lineage as well as access your subconcious to address unresolved trauma, questions, woundings (both in the body and mind) and provide clarity and integration in moving forward. Using a combination of Qabbalistic Tarot which I have been trained in for over 10 years, as well as psychic channeling which runs in my lineage; I make a connection both physiologically as well as psychologically with detail and accuracy. This work is heightened by aligning it to take place on the sacred land. To the powerful vortex energy emitting from the earth in Sedona. Taken place in natural setting, to magnify the intensity and power of the channeling. I also clear your energetic body at the end of the session, and seal closed all psychic portals, that we open in the beginning. For any questions about more of this type of work, feel free to send me a message or refer to my site. It is very important guests are on time, or no later than 7 minutes late because the full hour is required for this experience!ac

Wellness aktivity v lokalite Americas

Wellness aktivity pod vedením miestnych odborníkov

Yoga and sound bowls at Memorial Park’s Eastern Glades

Unlock deep relaxation through breathwork at Lavender Soul

Taste plant-based elixirs in Joshua Tree

Reset yoga, breathwork and ice bath

Najlepšie hodnotené wellness aktivity

Magical Hot Springs Under The Stars

Sunrise Yoga at Makai

Temazcal el baño de Vapor Indígena

Mindful yoga and hike to private beach

Objavte ďalšie aktivity v blízkosti lokality Americas