Holistic Yoga Program

Byron Bay, Austrália

Zážitok s hostiteľom Stephanie

2 hodiny, Hostiteľ hovorí jazykmi: angličtina
Prispôsobené pre vás
Hostiteľ sa môže prispôsobiť tak, aby vyhovel vašim záujmom.

Čo budete robiť

I offer a Private Holistic Yoga & Meditation Program that includes yoga, meditation, relaxation and soul counselling. It is ideal for people who are looking to find stillness within their mind and body, and to heal some aspect in their lives. The skills you will learn offer new ways of dealing with the challenges of life by finding the joy in the present moment, deep relaxation in mind and body, and also find resolution from the memories that take us back into the past (through soulful counselling).

The session will be sequenced as follows,
Yoga Practice (Hatha or Hatha Vinyasa)
Meditation Practice
Yoga Nidra Relaxation
Soul psychology session 40 min

The yoga and meditation is designed to relax and calm your nervous system back into its natural state. It will help you find stillness in your mind and body, and also assist in developing deep relaxation, flexibility and strength.

The soul counselling is designed to go deeper into the subconscious to explore your emotional wellbeing. These sessions offer a holistic approach to wellness targeting the mental and emotional levels and accessing the somatic sensation of the body expanding on from the yoga and meditation session.
Please note:
Weather permitting, outdoors is beautiful! I do prefer to come to your Airbnb/resort to offer services, so message me if you want that option.
I offer a Private Holistic Yoga & Meditation Program that includes yoga, meditation, relaxation and soul counselling. It is ideal for people who are looking to find stillness within their mind and body, and to heal some aspect in their lives. The skills you will learn offer new ways of dealing with the challenges of life by finding the joy in the present moment, deep relaxation in mind and body, and also find resolution from the memories that tak…

Čo je zahrnuté

  • Vybavenie
    I can supply up to 6 yoga mats.

Vaším hostiteľom je Stephanie

Hostiteľom na Airbnb od roku 2014
  • 13 hodnotení
  • Totožnosť overená
I have been a professional yoga and meditation facilitator for over seven years, teaching classes, programs, and retreats. I have taught beginners meditation and yoga courses in Melbourne for over two years, and taught in various resorts and centres in Bali for over three years. As a professional counsellor, I have been offering soul psychology sessions for two years, to target the healing of traumatic memory which prevent people from living in the present moment. I am registered with the Australian Counselling Association (ACA) and have relevant insurance.
I have been a professional yoga and meditation facilitator for over seven years, teaching classes, programs, and retreats. I have taught beginners meditation and yoga courses in Melbourne for over two years, and taught in various resorts and centres in Bali for over three years. As a professional counsellor, I have been offering soul psychology sessions for two years, to target the healing of traumatic memory which prevent people from living in the present moment. I am registered with the Austra…
V záujme zvýšenej bezpečnosti pri platbe nikdy neprevádzajte peniaze ani nekomunikujte mimo webovej stránky alebo aplikácie Airbnb. Viac informácií
Od $75
/osobu
$94 za osobu
$94 za osobu
$94 za osobu
$94 za osobu
$94 za osobu
$94 za osobu

Kde budete

We will conduct the session on the beautiful beach at The Pass in Byron. Absolute beautiful way to start or end the day! Another option is to hold it at your residence or hotel.

Ohodnotenie 5,0 z 5 pri 13 hodnoteniach.

Elodie
máj 2021
Really enjoyed my class with Stephanie. She tailored the positions based of my yoga level. Highly recommended for anyone who wants to relax while enjoying the best beach’s views 😍
Marija
január 2021
A yoga and meditation session in our apartment was the perfect way to start the day. I'm grateful Stephanie was able to come to us. It was very relaxing, and perfect for the kids, who had never really done a full yoga class. Thank you Stephanie!
Hannah
november 2020
Really valued the initial chat that Stephanie initiates, which sets up the tone and personalisation for the yoga practice, left feeling heard, physically and spiritually!
Armin
august 2020
Wow, what a great experience! Stephanie was an amazing instructor. She was able to guide my friend and I through different Yin and Yang techniques and we finished off with an effective and relaxing meditation session. Would highly recommend her!
Tanin
júl 2020
This was an amazing addition to our little getaway. Stephanie was so kind to meet at our Air BNB. The class was on the beach which made the experience even better. It was such a relaxing experience would highly recommend to anyone considering booking private yoga classes. Thanks again 😊
Shahreen
júl 2020
My friends and I really enjoyed our personal yoga session. Held at our Airbnb, Stephanie was a great instructor and we finished off with meditation. I also opted in for the counselling session afterwards which was a more personal and enriching experience. Thank you!

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Na čo treba pamätať

Požiadavky na hostí

Zúčastniť sa môžu hostia vo veku 12 a viac rokov. Maximálny počet hostí je 4.
Všetci účastníci musia nosiť ochrannú pokrývku tváre a dodržiavať spoločenský odstup.
Úroveň fyzickej aktivity pri tomto zážitku je mierna.
Úroveň zručností pri tomto zážitku je pre začiatočníkov.

Storno podmienky

Ak rezerváciu zrušíte do 24 hodín od kúpy alebo aspoň 7 dní pred začiatkom zážitku, peniaze vám budú vrátené v plnej výške.